Instructions
- Place 1 cup of unsoaked Cashews into the filter basket.
- Optional sweeteners of your choosing (add a few pitted dates to the basket, or 2 tbsp honey, or 2 tbsp maple syrup)
- Fill the pitcher to at least the minimum line and not more than the maximum line. (1300ml - 1600ml)
- Add a splash of vanilla (1-2 tsp) to the pitcher or vanilla bean to the filter basket.
- Add a pinch of salt.
Health Benefits of Cashew Milk
- Improved Heart Health: The heart-healthy fats in cashew milk can help lower cholesterol levels, reduce inflammation, and improve blood pressure.
- Stronger Bones: Cashew milk is a good source of calcium, which is essential for bone health.
- Reduced Risk of Anemia: Cashew milk contains iron, which is necessary for red blood cell production and can help prevent anemia.
- Improved Digestion: Cashew milk is a low-FODMAP food, making it easier to digest for those with irritable bowel syndrome (IBS).
- Reduced Inflammation: The antioxidants in cashew milk can help reduce inflammation throughout the body.
Cashew milk is a nutritious and delicious alternative to dairy milk. So, embrace the goodness of nature and enjoy the benefits of this plant-based beverage in the comfort of your own home.
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